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Whispermoss Woods and the Weather Inside

Fig is a young fox with a small grey rain cloud that follows him everywhere. It turns up when a big feeling does, and it rains on him and nobody else.

The cover of Whispermoss Woods and the Weather Inside: Fig, a young fox with a green satchel, sits on a sunlit beach beside a sandcastle with a small grey rain cloud above his head.

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Fig's three stones

Three small things to do when your own stormy weather shows up. Each one is something a body can actually do, rather than a feeling a child is told to stop having.

Slow it

Breathe in for four. Breathe out for four.

Name it

What is the fact, and what is the feeling?

Hug it

Cross your arms and tap each shoulder. Left, right, left, right.

Music for reading together

Eighteen minutes of soft woodland and piano, about as long as the book takes to read aloud. Start it, put the phone down, and turn to page one. There is a breathing ring on it too, set to Fig's four-count.

Open the Listening Room

Inside the book

Forty pages, illustrated throughout. For roughly ages four to nine, and for the grown-up reading it aloud.

Free, and already waiting

The rest of Dr. Qureshi's library for families. No account needed for any of these.

Keep in touch

One letter a month: a tool that works, something worth reading, and the next book when it is ready. Written by a consultant child and adolescent psychiatrist. No urgency, no scare stories, and you can leave in one click.

We never sell or share addresses. General information for families, not personal medical advice.